CMX Masterclass: Thoughtfully Fit®: Build Your Core Confidence

CMX HQ
Tue, Feb 8, 11:30 AM (PST)

About this event

Trigger Warning: This presentation will discuss the aftermath of Darcy's husband being arrested for the sexual assault of a minor. Details about the assault will not be discussed.

Join Author Darcy Luoma on February 8, 2022 at 11:30 AM PT for a CMX Masterclass on facing any challenge—no matter how difficult—using a model she herself has tested under extreme fire.

In difficult times, it can feel like everything is out of our control and we have no choices. Darcy Luoma knows this firsthand. She put her own teachings of how to be Thoughtfully Fit® to the test for her business, her children, and herself to thrive. Crises, big and small, are unavoidable. She will train you to use these same tools to build your core so you can handle any conflict, change or uncertainty.

In this Masterclass, you will learn:

  • To engage your Thoughtfully Fit core to kick yourself OFF of autopilot (your default reactions) so you can explore your choices and focus on what you control.
  • Three simple steps (Pause. Think. and Act.) you can apply immediately to effectively handle any situation thoughtfully from moment to moment.
  • Thoughtfully Fit strategies to avoid people problems so you can get back to focusing on what you do best

After this Masterclass, you will leave with a core workout to immediately strengthen your life personally, professionally, spiritually, and emotionally. 

Speaker

Host

  • Ann-Marie Pawlicki Dinkel

    Ann-Marie Pawlicki Dinkel

    CMX

    Event Manager

    See Bio

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