2022 has started with a lot of new ideas, inspiration, and passion to create. We all jump into our New Year Resolutions sometimes too recklessly without considering how to balance and don't overstress ourselves. 

That's why in this event we will go through some great practices of how to manage our daily stress and how to better take care of our own peace. Because, without filling our own cup, we cannot do the same for others. 

So, if you are looking for a place to share your most-loved ways of dealing with stress and also get some new ideas, this event is for you! 

AGENDA:

1. Introduction

2. Stress management techniques and practices 

3. Sharing and Q&A