Morning Breathwork & Movement for Community Builders

Apr 25, 3:00 – 4:00 PM

San Francisco
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Fox Theatre, Broadway, Redwood City, 94063

Clear and calm the body and mind with your fellow community builders 🧘‍♂️

In-person event
Self-Care

About this event

Run by community builders that moonlight as mindfulness practitioners, share your morning practise with us and start your Summit experience with calmness and clarity.

We'll focus on techniques that calm and destress while opening the mind in preparation for new information and experiences. 

Class Description

In this guided morning movement meditation workshop, we will go within to foster deep listening and somatic conversations in our whole being. The journey will progress with care to build our relational intelligence layer by layer, entering into our innate preverbal ways of simply being to start the day with ease, softness, and vitality.


A ticket to CMX Summit is not required to attend this event but we'd of course love to see you there. 

When

When

Thursday, April 25, 2024
3:00 PM – 4:00 PM UTC

Hosts

  • Hannah Forbes

    CMX

    San Francisco Chapter Director

  • Merrick Jacob

    Somatic Movement Guide

Partner

Lima logo

Lima

In-person event